| 分類 | 項目 | 每[100克]可食部 | NRV% |
|---|---|---|---|
基本營養(yǎng) |
能量 | 87千卡 | 4% |
| 蛋白質 | 16.4g | 27% | |
| 脂肪 | 2.4g | 4% | |
| 碳水化合物 | - | - | |
| 糖 | - | - | |
| GI | - | - | |
| 膳食纖維 | - | - | |
| 嘌呤 | 180mg | - | |
脂類 |
膽固醇 | 240mg | 80% |
礦物質 |
鈉 | 133.8mg | 7% |
| 磷 | 186mg | 27% | |
| 鉀 | 329mg | 16% | |
| 鎂 | 60mg | 20% | |
| 鈣 | 325mg | 41% | |
| 氯 | 206.32mg | - | |
| 硫 | 105.78mg | - | |
| 鐵 | 4mg | 27% | |
| 鋅 | 2.24mg | 20% | |
| 碘 | - | - | |
| 硒 | 29.65μg | 49% | |
| 氟 | - | - | |
| 銅 | 0.64mg | 80% | |
| 鉻 | - | - | |
| 鉬 | - | - | |
| 鈷 | - | - | |
| 硼 | - | - | |
| 鎳 | - | - | |
| 釩 | - | - | |
| 硅 | - | - | |
| 砷 | - | - | |
| 鋰 | - | - | |
| 錫 | - | - | |
| 鍶 | - | - | |
維生素 |
維生素A | - | - |
| 維生素D | - | - | |
| 維生素E | 5.33mg | 38% | |
| 維生素K | - | - | |
| 維生素B1 | 0.04mg | 3% | |
| 維生素B2 | 0.03mg | 2% | |
| 維生素B6 | - | - | |
| 維生素B12 | - | - | |
| 維生素C | - | - | |
| 煙酸 | - | - | |
| 葉酸 | - | - | |
| 泛酸 | - | - | |
| 生物素 | - | - | |
| 膽堿 | - | - | |
氨基酸 |
亮氨酸 | 1573mg | - |
| 甲硫氨酸 | 492mg | - | |
| 蘇氨酸 | 694mg | - | |
| 賴氨酸 | 1406mg | - | |
| 纈氨酸 | 846mg | - | |
| 苯丙氨酸 | 683mg | - |