| 分類 | 項(xiàng)目 | 每[100克]可食部 | NRV% |
|---|---|---|---|
基本營養(yǎng) |
能量 | 81千卡 | 4% |
| 蛋白質(zhì) | 17.3g | 29% | |
| 脂肪 | 0.4g | 1% | |
| 碳水化合物 | 2g | 1% | |
| 糖 | - | - | |
| GI | - | - | |
| 膳食纖維 | - | - | |
| 嘌呤 | 231mg | - | |
脂類 |
膽固醇 | 103mg | 34% |
礦物質(zhì) |
鈉 | 90.7mg | 5% |
| 磷 | 267mg | 38% | |
| 鉀 | 255mg | 13% | |
| 鎂 | 26mg | 9% | |
| 鈣 | 403mg | 50% | |
| 氯 | 139.86mg | - | |
| 硫 | 0.01mg | - | |
| 鐵 | 2.1mg | 14% | |
| 鋅 | 2.03mg | 18% | |
| 碘 | - | - | |
| 硒 | - | - | |
| 氟 | - | - | |
| 銅 | 0.99mg | 124% | |
| 鉻 | - | - | |
| 鉬 | - | - | |
| 鈷 | - | - | |
| 硼 | - | - | |
| 鎳 | - | - | |
| 釩 | - | - | |
| 硅 | - | - | |
| 砷 | - | - | |
| 鋰 | - | - | |
| 錫 | - | - | |
| 鍶 | - | - | |
維生素 |
維生素A | - | - |
| 維生素D | - | - | |
| 維生素E | 3.34mg | 24% | |
| 維生素K | - | - | |
| 維生素B1 | 0.05mg | 4% | |
| 維生素B2 | 0.03mg | 2% | |
| 維生素B6 | - | - | |
| 維生素B12 | - | - | |
| 維生素C | - | - | |
| 煙酸 | - | - | |
| 葉酸 | - | - | |
| 泛酸 | - | - | |
| 生物素 | - | - | |
| 膽堿 | - | - |