| 分類 | 項(xiàng)目 | 每[100克]可食部 | NRV% |
|---|---|---|---|
基本營養(yǎng) |
能量 | 139千卡 | 7% |
| 蛋白質(zhì) | 5.5g | 9% | |
| 脂肪 | 0.6g | 1% | |
| 碳水化合物 | 28.5g | 10% | |
| 糖 | - | - | |
| GI | - | - | |
| 膳食纖維 | 1.4g | 6% | |
| 嘌呤 | - | - | |
礦物質(zhì) |
鈉 | 2097.2mg | 105% |
| 磷 | 76mg | 11% | |
| 鉀 | 189mg | 9% | |
| 鎂 | 26mg | 9% | |
| 鈣 | 29mg | 4% | |
| 氯 | 3233.88mg | - | |
| 硫 | 51.77mg | - | |
| 鐵 | 3.6mg | 24% | |
| 鋅 | 1.38mg | 13% | |
| 碘 | - | - | |
| 硒 | 5.81μg | 10% | |
| 氟 | - | - | |
| 銅 | 0.12mg | 15% | |
| 鉻 | - | - | |
| 鉬 | - | - | |
| 鈷 | - | - | |
| 硼 | - | - | |
| 鎳 | - | - | |
| 釩 | - | - | |
| 硅 | - | - | |
| 砷 | - | - | |
| 鋰 | - | - | |
| 錫 | - | - | |
| 鍶 | - | - | |
維生素 |
維生素A | 5μg | 1% |
| 維生素D | - | - | |
| 維生素E | 2.16mg | 15% | |
| 維生素K | - | - | |
| 維生素B1 | 0.03mg | 2% | |
| 維生素B2 | 0.14mg | 10% | |
| 維生素B6 | - | - | |
| 維生素B12 | - | - | |
| 維生素C | - | - | |
| 煙酸 | 2mg | 14% | |
| 葉酸 | - | - | |
| 泛酸 | - | - | |
| 生物素 | - | - | |
| 膽堿 | - | - | |
氨基酸 |
亮氨酸 | 352mg | - |
| 異亮氨酸 | 177mg | - | |
| 甲硫氨酸 | 93mg | - | |
| 蘇氨酸 | 171mg | - | |
| 賴氨酸 | 75mg | - | |
| 色氨酸 | 88mg | - | |
| 纈氨酸 | 233mg | - | |
| 苯丙氨酸 | 233mg | - | |
| 胱氨酸 | 119mg | - |